Mental health is often downplayed in Malaysia, where they get brushed off as being inconsequential. With a seemingly never ending lockdown, many Malaysians are facing negative mental impacts. Online counselling for depression has even seen a surge in demand since the pandemic began.
While getting diagnosed or getting to learn more about your current level of distress is the first step, what comes next is also crucial. At AskPsychology, you can work closely with a dedicated psychologist to address any emotional, behavioral or relational concerns. We provide a dedicated safe space for you to explore and understand your mental health. Together, we will guide you through various processes that are designed for you, to overcome and achieve better mental wellbeing.
As mental health is important regardless of age and gender orientation, we provide a wholly inclusive service. We see clients of all ages from as young as 3 years old.
Here, our sessions can be conducted individually, for couples or together with family members. Depending on your concerns and your own preferences, both verbal (talk therapy) and non-verbal (activities) therapies are available as well. Online and physical sessions are also available!