We often hear the word ‘Burnout’ when we talk about being tired of our work. But what exactly is ‘Burnout’? What is a person experiencing when they say they are burning out? Read on to know what burnout is, what it does to a person and the possible causes why someone is burning out.
To be anxious and worried is nothing strange to all of us. In fact, they are what make us human. It is when we get anxious for too long or too often that makes it a problem. This then begs the question: Why do some of us get worried or anxious easily? Sometimes, it just seems that some of us are born to be worrywarts. Psychologists throughout centuries have been trying to answer that question and they have developed plethora of theories to explain anxiety. Read on to know more about the Intolerance of Uncertainty Model (IUM).